Understanding the relationship between exercise and health

The completely revised seventh edition of Fitness & Health offers a comprehensive understanding of the relationship between exercise and health, and provides a framework for attaining health and fitness goals.

This handbook for students and fitness professionals explores the physiology and benefits of fitness whilst also providing information and tools for improving health and wellness.

Lecturers benefit from the inclusion of new ancillaries containing an instructor guide complete with lab activities, a test package and a presentation package with image bank.

Normal Price:£24.99 I €30.00
HK Rewards Members’ Price: £19.99 I €24.00

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